139. Achieve Your Goals with Micro-Checkins, Recognize What Matters Most | Jason Khalipa, Crossfit Games Champion

139. In Achieve Your Goals with Micro-Checkins, host Will Moore sits down with Zach Bitter, to discuss how to make it easy to achieve your goals even when times get tough. Together, Jason & Will discuss when times get tough how to recognize what matters most and the importance of donating to blood drives. They also discuss how to use Micro-Checkins to achieve your goals and gamify your life.

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Jason Khalipa Bio:

Jason is a coach and founder of Nc.Fit, a Crossfit Games Champion, philanthropist, author, and podcast host.

Website: https://www.jasonkhalipa.com

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