Taking care of your physical body to ensure looking good, feeling good, and gaining the energy and stamina to propel you through life.
Includes your eating, exercising, sleeping habits, etc.
Your physical health is one of those things you take for granted until it’s gone. I once heard a comedian say “When you’re young you go to bed with an ailment and wake up feeling fine. As you get older, you go to bed fine, and wake up with an ailment.” The more you take care of yourself in the main areas of your PH, the more you’ll minimize the bad and maximize the good.
Physical Health Core :
5 Core Life – Will Moore – Happy Father’s Day
5 Core Life – Will Moore – Building Success Habits in Your Physical Core
5 Core Life – Will Moore – Boosting Physical Activity During COVID-19
Physical Health Core #4
Physical Health Core #3
Physical Health Core #2
Physical Health Core #1
WHERE DO YOU STAND IN ALL 5 LIFE CORES?
Take The Core Life Evaluator Quiz and see where you stand today!
Getting your mind working FOR instead of against you by adjusting your attitude, perception, and confidence. Becoming what I call a “growth-owner” where you know you have everything in you to accomplish your goals and obstacles are temporary roadblocks waiting for solutions.