157. Transform Your Physical Body and Happiness | Habits of a Fit Life | Igor Klibanov Interview
157. In Transform Your Physical Body & Happiness, host Will Moore sits down with Igor Klibanov (@fitnesssolutionsplus), to discuss the habits of living a fit life. Igor and Will get into the top 4 things to focus on to transform your physical body and happiness. He gets into specific ways to improve each with simple, actionable steps that anyone can do, and tells us the #1 habit to develop as the glue to hold it all together to continually build momentum. Don’t want to miss this one!
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Igor Klibanov Bio:
Igor Klibanov is an author, speaker, personal trainer and blogger based in Toronto, Canada.
Even though he started out as a personal trainer, Igor gradually developed an interest and passion for nutrition and supplementation. It didn’t take long until he was diving headfirst into researching the most effective ways for people to look and feel great through diet and exercise.
Learn more at: www.fitnesssolutionsplus.ca
Send in a voice message: https://anchor.fm/5corelife/message