119. Are Your Mind & Body Working Together To Create Momentum & Endurance In Your Life, How Using Neural Pathways Can Train Your Mind & Body | WIll Moore & Special Guest Adelaide Goodeve
119.In this episode, Will sits down with special guest and performance mindset coach Adelaide Goodeve to discuss neural pathways, how your mind can affect your physical body, and how you can train both to create endurance in your life.
It’s time to start firing on all cylinders. Let’s go!
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My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. I used to be the typical victim. I was convinced the world was out to get me and there was nothing I could do about it. A serendipitous event in one of my classes would change my life forever. We all share the same 5 main areas of our life or CORES, yet most of us completely ignore most of them and have developed mainly “failure habits” in each. To become the best version of ourselves involves becoming fully aware of ourselves and the world around us to determine how to stop those failure habits that are killing us, and replace them with success habits. To help you break out of your funk and into the best version of yourself, I’m finally at the tail end of both The Book (to show you WHAT you’ll need to do), and The App (to give you an effective system on HOW to do it).
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MORE ABOUT ADELAIDE GOODEVE
Determined to overcome my lifelong sentence of Chronic Fatigue Syndrome, I delved into alternative medicine and nutrition, experimenting on myself to find a solution. After years of countless trials with little success, I discovered The Phil Parker Institute. Through their methodology, I harnessed the powerful tools of neuro-linguistic programming, hypnosis, and life coaching to rewire my brain for the life I wanted.
While my training was just three days, it transformed my life. I went from nearly bedridden to being a regular cross-fitter, adventurer, and international traveler. In 2017, seven years after my initial diagnosis date, I committed to a year-long training program and became an Ironman. I swam 2.4 miles, cycled 112 miles, and ran 22.6 miles in 13 hours 58 minutes.
Now, I’m an international speaker and coach for veteran and first-time triathletes. I extend your training to sharpen the most under-utilized tool at your disposal: your brain. If you want to shave minutes off your time, a more enjoyable race, or even want to complete your first competition, I’m here to teach you that it’s all possible.
Your 5 Cores are:
2. Career & Finances
4. Physical Health
5. Emotional Health & Giving Back
Send in a voice message: https://anchor.fm/5corelife/message